Milk baths can have many benefits, including:
- Hydrating: Milk contains proteins and fats that can restore moisture to dry skin.
- Exfoliating: The lactic acid in milk can gently remove dead skin cells.
- Soothing: Milk baths can help relieve inflammation, itchiness, and irritation.
- Relaxing: Milk baths can help ease tension and stress, and promote a good night's sleep.
